Practice Schedule

The days and times listed are Denver Lightning’s general practice schedule.  The “Team Calendar” link below is not yet active, but will contain the up-to-date schedule.  Dates and times are subject to change.


COMPETITIVE Indoor & Outdoor
     Mon, Tues, Wed, Friday – ages 7-19. As of 10/20, high schoolers will train from 5:00 - 7:00, and youth will practice from 6:00 - 7:45.

CARA Recreation Summer – 6:00-7:30 p.m.

     Mon, Wed ages 9-10
     Mon, Wed, Fri ages 11 & up
     Tues, Thurs ages 8 and under

All practices are at East High School unless otherwise stated.  Please help us develop your athlete by limiting distractions.  Please practice during the time for the program for which you are registered only.  Practices are only for registered athletes.  Competitive team athletes should only practice during competitive time slots and CARA recreation should only practice during scheduled CARA practice times.